faq

Liquid extracts, or tinctures are typically taken by mouth, either directly under the tongue or diluted in a small amount of water, tea, or juice. This allows for fast absorption and flexibility. The recommended amount can vary depending on the specific formula, your body, and your needs—but a common dose is 1–3 dropperfuls (about 30–90 drops), 1–3 times daily. Be sure to read the label for specific guidance or contact me for personalized use. If you prefer to eliminate the alcohol entirely, check out the "Make Anything Alcohol-Free" option available on the tincture listings for a solution that meets your needs.

If you experience any side effects, please stop using the product immediately and consult a medical professional if needed—your safety is my top priority.

If there is a strong caution for an ingredient, it will be clearly listed in the product description. I encourage you to read these details carefully and reach out if you have any questions or concerns.

I’m committed to crafting safe, simple, and effective remedies, but no formula is perfect for everyone. Your feedback is incredibly valuable; sharing your experience helps me continue to improve these offerings based on real-world use.

If you're not seeing the results you hoped for, please keep in mind that herbal remedies often take time to show their full effects—sometimes several weeks of consistent use. Still, if something doesn’t feel right or isn’t working for you, I encourage you to reach out. I’m here to listen and will do my best to make it right.

If you feel a custom blend may be more appropriate, don’t hesitate to get in touch. I’d be happy to explore that option with you.

Tinctures are quite shelf-stable thanks to their alcohol base. Store them in a cool, dark place—away from direct sunlight and heat. When stored properly, they can last several years without losing potency. There’s no need to refrigerate.